Understanding your symptoms
IBS can cause abdominal pain, bloating, diarrhoea, constipation or a combination of these symptoms. Standard investigations may be normal, but the symptoms are real and can have a substantial effect on daily life.
Different factors contribute in different people, which is why treatment needs to be individualised. These may include:
- Increased sensitivity within the bowel
- Changes in how quickly the bowel moves
- Foods that trigger or worsen symptoms
- Changes in communication between the gut and nervous system
- Alterations in the gut microbiome
- A previous gut infection or inflammation
A careful and balanced assessment
The first step is understanding your symptoms, medical history, diet, previous investigations and what concerns you most. Testing is not always necessary, but blood tests, coeliac screening, stool testing or colonoscopy may be recommended when appropriate, particularly if there is bleeding, iron deficiency, weight loss, a persistent change in bowel habit or a relevant family history.
A plan that fits your situation
There is no single treatment that suits everyone with IBS. Care may include changes to diet, treatment of constipation or diarrhoea, medicines for bowel sensitivity or movement, and strategies addressing the connection between the gut and nervous system. The aim is to match treatment to your main symptoms, priorities and everyday life.